Bodies bouncing back from all of the nuances that surround birth is a myth.
This myth says my body is static and incapable of change. This myth says that I am not allowed to look or be different after such a profound journey. 8 steps to achieving a natural childbirth.
Read MoreLet’s take a moment to explore the difference between the three types of cesarean birth and why they might be applicable to your birthing circumstances.
Read MoreWhile based in Salem, Oregon, our Childbirth Classes can work for families located anywhere. Our classes are available in small groups of 4 couples via Zoom or as a private class taught just for your specific plans and goals.
Read MoreThere is no judgement in what you eat once you’re home with your baby, because sometimes it’s about survival and getting calories in. The bottom line is you gotta eat! The only foods to avoid are the ones you don’t like.
Read MoreYou are now the proud parent of a brand new, squirmy baby that poops up their back and has very little neck and head control. Bathing a baby with such characteristics feels really daunting for some new parents. We’re here to help you break down the basics of Baby Bathing 101, so that bath time can be done with ease.
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